"" The Preppy Strawberry: 21 Day Fix Slow Cooker Enchilada Soup

Tuesday, January 6, 2015

21 Day Fix Slow Cooker Enchilada Soup

21 REV

If you are following me on instagram you will know that I’m following the 21 day fix a beachbody program.  21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days!  I’m just in my first week but I’m trying to plan ahead easy meals that will keep me on track!  Tonight, I made slow cooker Chicken Enchilada Soup which is perfect for busy days! 
Enjoy!!

21 Day Fix Slow Cooker Enchilada Soup – PRINT
Ingredients
  • 2 tsp olive oil
  • ½ cup chopped onion
  • 2 garlic cloves, minced
  • 3 cups veggie broth
  • 1 8oz can tomato sauce
  • ⅛ cup cilantro (fresh or that fun stuff in a tube)
  • 1 15oz can no salt added black beans
  • 1 10oz can diced  Ro-Tel tomatoes & Green Chiles
  • 1 can corn
  • 1 tsp cumin
  • ½ tsp ground oregano
  • 3 medium chicken breasts
Instructions
  1. Heat olive oil over medium heat, add onion and garlic, stirring until soft, about 3 minutes.
  2. Add all ingredients to slow cooker.
  3. Cover and cook on low for 5 hours.
  4. Remove chicken strips from soup and shred,
  5. Return to slow cooker.


This recipe was adapted from http://potentially-lovely.com/21-day-fix-slow-cooker-enchilada-soup/ I made a few substitutes
21 Day Fix  {The Preppy Strawberry}
How does 21 Day Fix work?
With the 21 Day Fix container system, you’ll learn how to create healthy portions simply and intuitively.
It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast.
No guesswork, and no calorie counting!



Interested in joining the 21 day fix challenge?  For more information about 21 day fix and how to buy the challenge back click the image.  I am a beachbody coach and this link will take you to my beachbody website.  **affiliate link**


No comments:

Post a Comment

I love comments they make me smile! Thanks for stopping by and spending some time with me!